Why is men’s health important?
Men’s health is essential to maintain a holistic and healthy balance of exercise and conscious wellbeing activities throughout the week to manage day-to-day stress and prevent future illness. We understand that being active is easier said than done, so we promote social interaction within our group class environments, proven to help encourage participants. We also offer healthy living tips and ideas to help keep your wellbeing journey on track.
Who can join?
Anyone. Literally anyone. Men of all ages and at all fitness levels are welcome to participate.
All you need is comfortable clothes, a water bottle and a towel, and you’re ready to get moving. Invite your dad or your grandad, your friends, your colleagues, your son or even your son’s friends. Take the first step to get active and improve your health today.
Men’s health experts
Dedicated experts who understand men’s health and wellbeing are instrumental in helping maintain a healthy work-life balance and taking preventative healthcare measures for ongoing personal care. Our team members are experienced healthcare professionals across a myriad of wellbeing disciplines.
Looking for a men’s health group session?
Come on down to see what our men’s health group classes are all about, or chat to one of our men’s health experts about your health goals by getting in touch.
