We run Beat It diabetes sessions
Beat It is a diabetes NSW, government-funded initiative.
We are accredited Beat It instructors. Our holistic approach to overall cardiovascular fitness, blood glucose levels, mental wellbeing and joint and muscle mobility is fundamental to effective diabetes care management. Total Care Rehabilitation’s holistic approach means that our experts pay as much attention to mental well-being too. To find a Beat It session, click here.
Beat It proven track record
The Beat It program is evidence-based and incorporates the proven benefits of aerobic exercise and strength training. It helps improve the overall health and wellbeing of the participants but also focuses on individual areas of body function like cardiovascular fitness, balance and flexibility and blood glucose levels, as well as heart, brain, bone and joint health.
Our unique TCR diabetes program
To participate in our dedicated Total Care Rehabilitation diabetes care program, you need medical clearance from a GP. This program is an eight-week (1 session per week) plan. We work closely with all our clients’ healthcare teams to provide updates and reports per the requirements set out in item 721 of the GP Management Plan or in conjunction with the residential aged care facility as set out under item 731 of the GP Management Plan.
Alternatively, we also tailor our methods in exercise physiology, massage therapy and hydrotherapy to achieve the appropriate physical treatment as part of your diabetes care plan.
Need help with your diabetes care rehabilitation?
Or are you looking to join a group of likeminded individuals who also face similar challenges associated with diabetes? Or simply need to find a Beat It class near you? Then get in touch with us.
