Exercise Physiology

Exercise physiology studies the body’s responses to physical activity and how it reacts over time. Professionals in this field – like us here at Total Care Rehab – are specialists in human physiology and understand how the body responds to exercise, whether to improve strength after injury or to help improve the body’s reaction to chronic illness side effects.

An exercise physiology approach

Our exercise physiologists provide a range of diagnostic, technical, therapeutic and support services that encourage and promote a holistic approach to healthcare and living a healthy lifestyle.

Exercise physiology requires a ‘hands-off’, one-on-one active treatment through our bespoke clinical exercise programs.

We use exercise and lifestyle modifications to improve quality of life outcomes.

Our exercise physiology lifestyle technique

Our exercise physiology methods also approach rehabilitation from a lifestyle and behavioural perspective and focus on musculoskeletal, cardiovascular, pulmonary, cancer, metabolic, mental health and neurological conditions too. They also assist with the rehabilitation for patients pre and post-surgical operations.

Interventions we consider may include health and physical activity education, advice, support and lifestyle modification, with a strong focus on habitual and behavioural change. We apply exercise physiology uniquely for each client, ensuring you are on the right path to maintain or regain your strength, fitness and overall life quality.

Need to know more about exercise physiology?

Or think you need exercise physiology? Then speak to our experts or come to our practice for a free consultation.

Solutions for Individuals

At Total Care Rehabilitation, we offer personalised and focused individual therapy services tailored to your personal therapy needs and goals.

Solutions for Groups

We offer a series of group therapy classes that encourage body movement and provide for excellent social and group learning benefits.

Meet the Team

As experts in exercise rehabilitation, we offer bespoke programs that are built using exercise physiology, massage therapy and hydrotherapy techniques.

Improved quality of life starts here.


Contact us for an obligation-free consultation from our team of rehabilitation experts.

Main Clinic
Level 1, Unit 2 85 Newton Road,
Wetherill Park NSW 2164
2 Melissa Place, Kings Park NSW 2148
Level 1/40 Third Ave, Blacktown NSW 2148
LG1/69 Holbeche Rd, Arndell Park NSW 2148
1800 312 988