Our approach to health and wellbeing is based on our personalised and focused recommendations. Some of these recommendations may need to form part of a routine and integrate with other like-minded individuals on a similar healthcare journey, which is why we also offer group rehabilitation services. Our group classes for men and women are a great way to stay abreast of your healthcare goals, including diabetes and cardiac-focused journeys.
We offer Active Women group classes facilitated by experienced instructors who also provide holistic care tips and advice.
We offer men’s health group classes that encourage a healthy balance of exercise and conscious wellbeing activities.
Our diabetes care program forms part of the Beat It! initiative that focuses on individually targeted exercise programs.
Cardiac rehabilitation involves experts building a plan that addresses areas that could be contributing to cardiac problems.
Discuss your goals with one of our experienced team members and we’ll recommend a class to best suit you.
Not sure which rehabilitation you need for your specific need? We can help you identify it and recommend a solution.
