Hydrotherapy

We use hydrotherapy as an incredibly successful method to treat a variety of healthcare issues. As it uses the water to provide resistance and there is no pressure on any joints, we have seen this type of therapy deliver phenomenal results for our clients who need to improve fitness levels, treat pain or chronic healthcare issues or rehabilitate from injury.

Man assisting floating woman in pool

Benefits of hydrotherapy

Hydrotherapy, or hydro pool therapy, is defined as a form of alternative medicine and is proven to relax injured muscles that need rehabilitation. It has been used as part of occupational therapy and physiotherapy treatment plans as it uses water for pain relief and treatment.

Movement through the water helps boost immunity as it encourages the circulation of white blood cells around the body, which rids the body of unwanted matter. Water is naturally calming, so it can reduce stress and help alleviates pain, which is why we are such big fans of this type of treatment.

 

young and senior in water gymnastics physiotherapy with dumbbells

Makes the immobile mobile

Hydrotherapy has also shown extraordinary results for our clients in improving the mobility of those who struggle to balance on land, as it removes gravity barriers and allows for more independence. Our hydrotherapy treatment has also shown phenomenal results for clients with disability. With the freedom of movement in water and using water resistance, blood circulation improves and balance becomes easier for those who may not be as stable on land.

Using the water’s physical properties

Hydrotherapy takes advantage of the physical properties of water like temperature (which is always kept constant) and water pressure.

It is naturally calming and can empower the client undergoing rehabilitation treatment by removing barriers associated with mobility on land. As experts in hydrotherapy, we tailor this form of rehabilitation to suit each client’s needs.

Want to know more about hydrotherapy?

Considering hydrotherapy rehabilitation or want to know more? Get in touch with our experts.

 

Solutions for Individuals

At Total Care Rehabilitation, we offer personalised and focused individual therapy servicestailored to your personal therapy needs and goals.

Solutions for Groups

We offer a series of group therapy classes that encourage body movement and are designed to give excellent social and group learning benefits.

Meet the Team

As experts in exercise rehabilitation, we offer bespoke programs, built using exercise physiology, massage therapy and hydrotherapy techniques.

Improved quality of life starts here.


Contact us for an obligation-free consultation from our team of rehabilitation experts.

Main Clinic
Level 1, Unit 2 85 Newton Road,
Wetherill Park NSW 2164
2 Melissa Place, Kings Park NSW 2148
Level 1/40 Third Ave, Blacktown NSW 2148
LG1/69 Holbeche Rd, Arndell Park NSW 2148
1800 312 988